Click here to edit title.
Fire
The basics of yang, foundations, asanas,
sutras, principals, philosophy & origins. Ignite your practice and fuel yourself with knowledge. Completion of this module is for anyone looking to learn more about yoga.
Investment: 25 hours, April 1-14, 2021
10 online, 10 self study, 5 group work
$250 +HST
Light
Anatomy, physiology & alignment. Shine the light on the human body through a yogic lens. Completion of this program is for anyone looking to learn about how the physical body in practice.
Investment: 25 hours, April 15-30, 2021
10 online, 10 self study, 5 group work
$250 +HST
Water
The basics of yin, foundations & asanas plus restorative & prop based passive practices. Dive into this yin intensive, the discipline and the dedication. Completion of this module is to deepen your practitioner.
Investment: 25 hours, May 1-15, 2021
10 online, 10 self study, 5 group work
$250 +HST
Meditation, basics, foundations, mindfulness, & mantras. Swim into the vastness of meditation techniques for stress and anxiety relief. Completion of this module is for anyone interested in meditation.
10 online, 10 self study, 5 group work
$250 +HST